On Sunday mid-morning, I was grumpy (and hungry). I was wondering how I was going to get through the day and stay on the program/not eat too much food and drink more wine than I should.
It was Father's Day and I had lunch and dinner to prepare and the family to host. In hindsight I should have had a protein shake and I might have felt more human.
I walked outside and there in the sky above my house was this smiley face.
Mmmm, maybe I shouldn't be so grumpy.