Today for the first time in about 30 years I am taking time out from the studio and going for a walk at lunch time. Wasn't my idea, (thanks Ingrid) but it will be fantastic to get moving and look at the water nearby. It will also be a chance for us all to get some exercise and some fresh air.
Sitting at a desk all day is no good for me.
Image: Bay Run, Drummoyne 29/8/2012